Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration chakras you can offer the world

you can offer the world something that only you can give

When we love and accept ourselves

and 3 sheets of metallic tattoos

Pull a random card and reflect on its message

tricks and lovely places to be creative

Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration chakras you can offer the worldRise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow. The deck is separated into three section FLOW, SLOW and GROW. FLOW: 40 YOGA POSES SLOW: 10 MEDITATIONS GROW: 10 INSPIRATIONAL QUOTES Simply pull 7 yoga cards, 2