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Unlike other vitamins, B12 is not naturally produced by the body and must be obtained through diet or supplements

Serum B12 peaks 2448 hours post-injection and sustains elevated levels for approximately 34 weeks

Vitamin B12 and Weight Loss: What You Need to Know While Vitamin B12 injections are not a magic bullet for weight loss, they can support a healthy metabolism, which is essential for weight management

Fortified breakfast cereal Those who are on a vegan or vegetarian diet will have a problem finding foods that naturally contain vitamin B12

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An individual following a plant based diet, who is at risk of developing a vitamin B12 deficiency