is it okay to drink water after smoking cigarette instead of Do y'all think it's completely

Do y'all think it's completely fine for me to not drink and smoke for the rest of my life? : r GenZ Identify your smoking triggers (after meals, stress, boredom), Delay each cigarette by 1015 minutes, Set a daily limit and gradually reduce, Avoid keeping cigarettes easily accessible, Quitting Tobacco: How Water Can Be Your Secret Weapon What Happens When You Stop Smoking? Hot weather can be especially challenging for people with heart and lung conditions. Smoking damages your lungs and makes it harder for your body to get the oxygen it needs. If you've Only Smoke When You Drink? You're Still a Smoker HowStuffWorks

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