Teen Breathe Issue 26 - Just keep swimming past-issue barbecues and at home

barbecues and at home

and how to transition kids to plant-based eating

allowing yourself moments of rest and recalibration with this issue of Mindful Parenting

and borrow strength from those that came before you

the teeny bacteria that live in your gut and help to keep your belly healthy

Teen Breathe Issue 26 - Just keep swimming past-issue barbecues and at homeThe autumn air is filled with golden light and the endless potential that change brings Its time for adventure! In this issue of Teen Breathe, start building resilience, step up to challenges, and accept that you cant please everyone. (And nor should you.) Eat all the rainbow cake, indulge in a passion for planets, and stretch it out to get a good nights sleep. Winter is coming, so fill your hibernation stash with beautiful memories!