Taking Charge of Anger: How to Resolve Conflict. Sustain Relationships. and Express Yourself without Losing Control Format:Paperback Microcosm Publishing bestseller Dr Faith

Microcosm Publishing bestseller Dr Faith explains here what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively and without torpedoing your relationships

ISBN-10: 1567310281

1 x 8 inches

re about to discover how to start living a life of happiness and calmness that you deserve

ISBN-10: 1572306807

Taking Charge of Anger: How to Resolve Conflict. Sustain Relationships. and Express Yourself without Losing Control Format:Paperback Microcosm Publishing bestseller Dr FaithIf anger is starting to rule your life or someone else has urged you to get a grip or else anger expert Dr. Robert Nay has a six step plan that can help you regain control even in the most stressful hot button situations. This proven program shows you how to stand up for yourself without losing your temper. Put a lid on destructive anger once and for all with fine tuned strategies that help you: Paperback: 245 pagesPublisher: The Guilford Press; 1