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Health Benefits from Stopping Smoking International Society of Substance Use Professionals Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has What Nicotine Does to Your Body It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Nicotine and the young brain Nicotine: The Cognitive Benefits and Long Term Dangers, Explained John Douillard's LifeSpa

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