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A practitioner will likely recommend weekly shots for several weeks or until you reach your weight loss goal

Key Takeaways Vitamin B12 is essential for neurological function and red blood cell formation

While a balanced diet or oral supplements are often sufficient for maintaining adequate B12 levels, certain conditions may necessitate vitamin B12 injections

Megaloblastic anemia is one such deficiency, a macrocytic anemia that causes bone marrow to create very large red blood cells

Multiple injections will be required to achieve optimal results

The body relies on B12 to make red blood cells and keep the nervous system working, which is why some people need these injections more often