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or take antibiotics Vegans and some vegetarians Left untreated, a vitamin B-12 deficiency can lead to anemia, fatigue, muscle weakness, intestinal problems such as constipation, nerve damage and mood disturbances

Appetite and Craving Support Some patients tell us they notice fewer sugar cravings or a more balanced appetite after starting Lipolean injections

Some feel the effects for several days, while others enjoy the benefits for a full week

One exceptional plant-based source of this B-complex vitamin is the humble lentil, a member of the legume family

Some people have trouble properly absorbing vitamin B12 because of GI/digestive issues and underlying health conditions

Subcutaneous belly fat sits just under the skin, and you can pinch it