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I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood The Effect of Smoking Cessation on Body Weight and Other Metabolic Parameters with Focus on People with Type 2 Diabetes Mellitus Why Smokers Are Skinny Science AAAS Scientists pinpoint why smoking kills the appetite How To Quit Smoking Without Gaining Weight Henry Ford Health Detroit, MI Is nicotine an appetite suppressant? Research and more
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