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1 La L-carnitina puede promover el metabolismo de sustancias nocivas: al aumentar el suministro de energa a travs de la oxidacin de cidos grasos, reduce la gluclisis anaerbica del glucgeno muscular, inhibe la produccin de cido lctico y acelera simultneamente la eliminacin del cido lctico acumulado durante el ejercicio

A Placebo-Controlled Double-Blind Randomized Trial of the Use of Combined l-Carnitine and l-Acetyl-Carnitine Treatment in Men with Asthenozoospermia. Fertility and Sterility , vol

Additional support: green tea extract and inulin help support metabolism and overall health

Investigation of androgen receptor gene mutations in a series of 21 patients with 46,XY disorders of sex development

doi: 10.3109/15563650.2015.1035441.

Liquid L-Carnitine Faster absorption rate Easier to consume Can be mixed with water Ideal for pre-workout use Available in tasty flavours Capsule / Tablet Form Slightly slower absorption More convenient to carry Longer shelf life Good for daily routine use No taste issues Our recommendation: If you're taking it specifically before workouts for fat burning and energy, liquid L-carnitine is generally the better choice because it absorbs faster and gets to work more quickly