conclusion about smoking cigarettes Harmful Effects of Smoking: Why to Quit Smoking? smoking cessation | PPTX

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OVERCOMING THE CHALLENGES OF QUITTING Quitting smoking is undoubtedly challenging, but its far from impossible

Youll have plenty of time to do so

It is important to note that while these factors may increase an individual's risk for developing throat cancer, they do not guarantee its occurrence

SomeShort term effects of smoking include Increases Heart Rate, Blood Pressure and Breathing Rate Activates Fight or Flight Response Increases alertness (makes you hyper) Decreases Digestive System Tricks people to think they are relaxed Bad Breath Smell on clothes, hair and skin Lowers amount of Oxygen going into body Respiratory System Tobacco smoke damages the alveoli

The use of nicotine products creates a significant public health burden, causing increased rates of asthma, cancer, and heart disease