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8 Modern implementation of fasting as an antiepileptic treatment began in 1911, 8 when it was noted that a diet containing few carbohydrates but a high proportion of fat could produce acetone and beta-hydroxybutyric acid (-HB), similar to what is seen with starvation, 10 and that alternative ketonemia-producing approaches might achieve effects similar to that of fasting

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Muscle Weakness and Aches: By facilitating the removal of toxic acyl-CoA metabolites from muscle tissue and ensuring a steady supply of energy, supplementation can help alleviate the deep muscle aches and weakness frequently reported in ME/CFS and Long COVID

Another study published in the American Journal of Clinical Nutrition concluded that L-Carnitine supplementation improved fat oxidation and energy expenditure during exercise, further supporting its role in weight management

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