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Drinking doesn't have to mean putting your safety at risk. Understanding BAC, planning ahead, pacing yourself, and taking care of your body before, during, and after drinking can help reduce negative consequences Learn more about BAC Wellness & Health Promotion Services UCF Watch Your BAC Safe Party Blood Alcohol Concentration AlcoholAwarenessWeek Thinking about cutting back on alcohol? Even small changes can make a big difference to your health and wellbeing. Have a few alcohol free days each week Choose lower strength How long does it take to metabolize alcohol

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