Prism Fitness Smart Stick Types:5lb Weighted (Set of 10) click here

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engineered to our demanding standards

Grommets make it easy to hang up the mat

Durable and strong

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Prism Fitness Smart Stick Types:5lb Weighted (Set of 10) click hereThe Smart Stick makes your favorite movements and exercises more productive. The hands push and pull each other and drive the body, creating balanced, optimal range of motion from top to bottom. The unweighted version is best for flexibility and balance exercises, while the weighted version is best for strength exercises (upper body, lower body, core). 5 feet in length. Offered in both unweighted and weighted (5 lb) versions. Smooth enough to slide