Inner Sense healthy eating They know what works

They know what works

Fact: There is no correlation between cholesterol and heart attacks

and a hundred-year-old curse

and yet fulfil requirements for health and nutrition

budget and skill level

Inner Sense healthy eating They know what works'Science writing at its absolute best' Guy Claxton, author of Intelligence in the FleshInteroception is one of our most important and most mysterious senses. It's how our bodies tell our brains what we're feeling when we're hungry, when we're cold, how we should respond to stress and panic. In Inner Sense, Caroline Williams uncovers a field that's poised to revolutionise health, and explores groundbreaking new techniques that can improve our mental