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(2002) Growth hormone has anabolic effects in glucocorticosteroid-dependent children with inflammatory bowel disease: a pilot study

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If you eat more food than the energy you expend, you will gain weight

The excessive accumulation of subcutaneous adipose tissue is closely related to metabolic syndrome, cardiovascular diseases, etc

There are also cardiovascular benefits: B12 helps process the amino acid homocysteine, which when elevated can contribute to things such as stroke

This helps reduce swelling, improve lubrication, and support the healing process