Optimum Nutrition Casein 4lb Colour:Vanilla healthcare professional

healthcare professional

Alpha-GPC (α-glycerolphosphorylcholine) and Lion’s Mane Extract (Hericium erinaceus)

so do not consume after 5:00 PM if you have difficulty sleeping

and MCT oil

With 20 grams of protein and no added sugar*

Optimum Nutrition Casein 4lb Colour:Vanilla healthcare professionalSometimes slower is better especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day. Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken down into their amino acid subcomponents than