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Why Cold Turkey Isn't Always the Best Way to Quit Smoking StopRX Online Why Quitting Smoking Cold Turkey Is Hard and 8 Tips for Success HubPages Cold turkey or quit plan? Welia Health Trying to quit smoking? Here's why going cold turkey won't help Overall, we cautiously conclude that cold turkey should be the recommended strategy for smokers who want to quit on their own". Cheong, Y., Yong, H. H., & Borland, R. (2007). Does how Change your habits for a healthier tomorrow. Smoking can slowly damage your blood circulation and affect overall vascular health. Early lifestyle changes can help reduce future health risks and improve your well being.

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