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Every cigarette takes 20 minutes off your life, new study reveals One cigarette can reduce up to 17 20 mins of your life. , A pack of 20 can take away 7 hours. , But, a daily habit can take away years., And not just time, it takes away you from the people you love., Every cigarette takes 7 minutes from your lifespan, and gives it to keith richards Research from University College London suggests that each cigarette smoked can decrease life expectancy by an average of 17 minutes for men and 22 minutes for women. The study also found that Quitting cigarette smoking is not easy, and this is why medical assistance is needed. Tag your loved ones who smoke, and remind them of The Medical City Smoking Cessation and Relapse Assistance Every cigarette does not just affect your lungs. It slowly affects your heart, brain, skin, energy, stamina, sleep, fertility, and even how fast your body ages. The "11 minutes" statistic comes from

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