is 20 cigarettes a day a heavy smoker The number of use per among smokers Figure 2 shows the Immediate red card. 🟥 There

Immediate red card. There isn't a "safe" amount of smoking. Even occasional smoking or social smoking can damage your lungs, and quitting lowers your risk of cancer. Visit the link How lifestyle choices impact male fertility. When planning a family, lifestyle habits play a major role in your reproductive health. Smoking and alcohol consumption can silently affect male fertility in ways Give It Up: Cutting back helps, but even a cigarette or two a day carries risks Low cigarette consumption and risk of coronary heart disease and stroke: meta analysis of 141 cohort studies in 55 study reports The BMJ Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' How many do you guys smoke a day? What do you consider a heavy smoker? And do you enjoy smoking or smoke out of habit? : r Cigarettes

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