what does smoking cigarettes do to you Pictures Better Than Words For Scaring Smokers off Many people think smoking only

Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Why Smoking ANYTHING Can Cause Lung Cancer YouTube What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Pictures on cigarette packs, warning of smoking dangers, increased quit attempts among smokers UNC Gillings School of Global Public Health Smoking does not just impact your lungs. It alters your internal systems in ways that are often overlooked. The chemicals in cigarette smoke disrupt the balance of your gut microbiome, increase inflammation Effects of smoking on lungs

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