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We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve 26 Health Effects of Smoking on Your Body Quitting Smoking: The Benefits of Mind Body Practices Dr. Axe Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals PMC Emotional Effects of Smoking emotional effects of smoking cigarettes emotional effects of smoking cigarettes The relationship between smoking and mental
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