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If you smoke your first cigarette WITHIN 30 MINUTES OF WAKING UP, USE Nicotine Polacrilex Lozenge, 4 mg.

The total number of cigarettes smoked over the four-week study period was measured using information participants provided on labels attached to each cigarette pack they smoked during the study (see Materials below)

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Additionally, flavored products are often the first tobacco products youth and young adults ever use

It can be prescribed by a doctor but, in many countries, is also available to buy from grocery stores and pharmacies

The bottom line: Smoking may be considered worse than vaping, but using e-cigarettes poses serious health risks