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Do Cigarettes Calm You Down? Explore the Truth with NS4L Stress and smoking: how to stop smoking when stressed? Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out How to Enjoy a Cigarette (with Pictures) wikiHow How to Overcome Nicotine Cravings Fast

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