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does a cigarette a day hurt will smoking 3 cigarettes a day hurt you Just one Even One Cigarette a Day Raises Risk of Heart Disease and Stroke Union Health Every cigarette weakens your heart, damages your lungs & steals time with loved ones. Tobacco affects far more than just the smoker. This No Tobacco Day, take the first step toward a Nicotine Blood, Urine, and Saliva Tests: What to Expect Experiment shows impact smoking one cigarette has on body after new study shares exact time it Did you know smoking one cigarette can steal 11 minutes of your life? Make the choice for a healthier future. Asian Hospital stands with you in living tobacco free. . . . . . #

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