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It helps me relax is a common belief, but it's a myth. Smoking may feel calming in the moment, but over time it can actually make stress feel worse. The good news? Researchers find why nicotine in cigarettes may relieve anxiety in smokers Why smoking makes you calm? How Quitting Smoking Can Help You Beat Anxiety Do Cigarettes Calm You Down? Explore the Truth with NS4L Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which

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