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So before you light up another cigarette, consider what it might be doing to your testosterone levels and your bedroom performance

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Cigarillos and cigarettes can expose smokers to: Nicotine Carbon monoxide Tar Cancer-causing chemicals Other toxic compounds produced during combustion Because cigarillos often contain more tobacco and typically burn for longer, they can potentially expose smokers to greater amounts of smoke and nicotine during a single smoking session

Undergo behavioral therapy to identify and alter skewed beliefs around smoking tobacco