damage from one cigarette a day 'increases heart disease and stroke risk' Health effects of smoking tobacco

Health effects of smoking tobacco Wikipedia Smoking causes slow but serious damage to your lungs, often without noticeable signs in the beginning. Each cigarette sends thousands of harmful chemicals into your lungs and air passages. Over time, this Smoking a pack of cigarettes a day damages your lung cells in 150 ways Health Tobacco use imposes a hereditary burden upon offspring. It elevates the risk of birth defects by 68% and the incidence of brain abnormalities, such as anencephaly (a condition characterized by incomplete brain How does smoking cause cancer? Cancer Research UK Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post

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