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How to treat insomnia while quitting smoking ResMed Blog Do Non Smokers Sleep Better than Smokers? Restonic Improving sleep hygiene to prevent insomnia Most tobacco products, including e cigarettes, contain nicotine, a chemical that can harm the heart, brain and whole body. As with other addictive products, using a nicotine product builds tolerance, leading to more Sleep with Coffee, Alcohol and Nicotine Dealing with Insomnia After Smoking Cessation
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