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Smoking & tiredness: Does smoking & nicotine make you tired? Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Surprising Ways Smoking Affects Your Looks Starting the new year smoke free can make a huge difference to your health, finances and wellbeing. Creating a personal quit smoking plan helps you understand your triggers, set clear goals Does smoking make you tired? Effects on the lungs, heart, and more The Relationship Between Nicotine and Sleep Sleep Foundation
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