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Do you know what's in your cigarette? Toxic chemicals like arsenic, methanol, and even ammoniathings you'd never willingly inhale. Your health matters. Quit today for a better tomorrow. #TobaccoFreeLife #QuitSmoking #HealthyLiving Time to quit smoking is now Article The United States Army Notes from the Field: E Cigarette and Nicotine Pouch Use Among Middle and High School Students United States, 2024 MMWR Current Cigarette Smoking Among Adults United States, 2016 MMWR Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian 12 Types of Cancer Caused by Smoking: Answers to Key Questions
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