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Choose a healthy snack that will provide sustained energy, such as: A piece of fruit (apple, banana, orange) A handful of nuts (almonds, walnuts) Whole-grain crackers with cheese or peanut butter Yogurt A small sandwich Avoid sugary or processed foods, as they can cause a rapid spike and subsequent crash in blood sugar

Still Blowing Smoke After besting more than 100 agencies, our first task for the California Tobacco Control Program was to address the arrival of e-cigarettes

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The following easy modifications are worth giving a shot: Eat extra fruits and vegetables to repair your body

This may look like this: Odorous yellowish, white, or gray discharge from the vagina Watery or mucus-like discharge from the tip of the penis Discharge from the anus Inflammation caused by chlamydia can present as redness or swelling around the affected body part (i.e., vagina, penis, testicles, anus, or eyes) Chlamydia causes The bacteria that cause chlamydia are exchanged through vaginal secretions and semen

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