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What does smoking do to your body? You may not feel it yet but the damage can already be happening. Smoking and vaping harm your lungs even before symptoms appear. What feels okay today can lead to serious health Puffing away sadness Harvard Health Even light smoking begins changing your body within weeks. Reduced oxygen, rising inflammation, and early lung stress quietly set the stage for long term health problems., What feels harmless today Light Smoker vs. Heavy Smoker: Are Dangers the Same? How Do I Feel When You Light Up a Cigarette? Gunnar Esiason Blog
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