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Smoking reduces life expectancy by 20 minutes per cigarette 1 Cigarette a Day: What Are the Dangers? Here is what smoking one cigarette a day can do to your body Times of India Smoking One Cigarette Can Slash 20 Minutes Off Your Life Salud America Light smokers may not escape nicotine addiction, study reveals Penn State University One cigarette a day 'increases heart disease and stroke risk'
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