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Things You Should Avoid After Taking a Meal Things You Should Never Do After Eating London Film actress Sandra Dorne smoking a cigarette after eating a News Photo Getty Images Free Images : smoke, smoking, dish, meal, produce, dirty, breakfast, baking, dessert, burnt, cigarette, smell, filter, bad, addiction, tobacco, cancer, flavor, unhealthy, ashtray, tar, nicotine, addict, fag, snack food 2643x1762 Angie 7 Dangerous acts after a meal 1. Don't smoke Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is Smoking after meals: Why the puff after your lunch or dinner can increase your risk of cancer Health Tips and News Why do smokers crave a cigarette after meals? It's a mix of biology, habit, and psychology. Nicotine can enhance digestion and offer a "reward," but it's a temporary fix with long term health

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