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Tobacco is responsible for more than one in ten deaths caused by cardiovascular disease World Heart Federation Global Heart Health & CVD Advocacy Smoking and Heart Health StoryMD Smoking and Heart Disease CardioSmart American College of Cardiology Any amount of smoking can damage the heart and blood vessels. Know the dangers of chemicals in cigarettes: https: t.co pExlzolxlm #NoSafeTobacco Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8 Smoking and Your Heart How Smoking Affects the Heart and Blood Vessels NHLBI, NIH

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