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Ditch the dip. Leave the chew behind. Kick It California offers free tools and support to help you quit smokeless tobacco and take back control of your health. Visit Kickitca.org for How (and Why) to Quit Dipping for Good Tips for Quitting Chewing Tobacco Dana Farber Cancer Institute How to Quit Chewing Tobacco Delta Dental The Great American Spit Out is observed annually the third Thursday in February with the goal of raising awareness of the harms of smokeless tobacco and encouraging users to experience the benefits Quit Tobacco City of Columbus, Ohio
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