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do cigarettes reduce stress Smoking doesn't and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could something else that's more effectivelike Is Vaping Better Than Smoking? American Heart Association Puffing away sadness Harvard Health Smoking doesn't reduce stressit can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress Learn to Quit Smoking How Does It Feel to Smoke a Cigarette for the First Time? Smotect Azaadi

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