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Why It's Ok To Be Nervous About Life Without Cigarettes Stress and smoking: how to stop smoking when stressed? Does smoking help you relax? Do cigarettes help you relax? #doctorexplains #cigarette #smoking #relax #mentalhealth #anxiety #depression #nhs #stopsmoke #stopsmoking Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked German scientists say smoking triggers anxiety & paranoia Daily Mail Online Quitting Smoking May Ease Anxiety, Depression MedPage Today
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