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Smoking can reduce average life expectancy by 10 years. Your health matters. It's never too late to #QuitSmoking. https: www.emro.who.int media media events ramadan 2026.html #Ramadan #ATimeForHealth #HealthyRamadan Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post Smoking a pack a day for a year causes 150 mutations in lung cells How Smoking 30 PACKS of Cigarettes Wrecks Your Lungs You Must See This ! As few as 2 cigarettes per day linked to 50% increased risk of heart disease: Study ABC News What Happens When You Smoke 10 Cigarettes A Day
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