1 month no cigarettes One year. This month, November of 2019, is my one… | by Tammy Phillips Today is the first day
Today is the first day of No Smoking Month! Start the month off with a positive mindset and set yourself a goal to stop smoking. Free help is available across NI to Congrats to those quitting #smoking today! RT 1 Day Smokefree milestone badge & stay motivated. #QuitTogether This No Smoking Month we are encouraging all smokers to make March your month to quit! For more information visit: https: t.co xr0No0hZRh Did you reach your 1 month smokefree milestone? RT to let others know how proud you are to be smokefree for good! 18 months without a cigarette If you want to quit smoking, but also want to get comfortable not smoking for a short period of time, try our Practice Quit program. Practice Quit will help you build skills
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