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What can dipping and chewing tobacco do to your body? 5 things you need to know You might think it's safer because there's no smoke but smokeless tobacco is still extremely dangerous. NEED HELP QUITTING? Reach out to Alaska's Tobacco Quit Line for free, confidential help. The Quit Line can help no matter if you smoke, chew tobacco, vape, or use iqmik or Quitting tobacco is one of the most impactful steps a person can take for their long term health and you don't have to do it without support. Nicotine replacement therapy (NRT), including patches How to Quit Chewing Tobacco: Tips to Kick the Habit for Good How to Quit Smoking Smoking and Tobacco Use CDC Quitting Tobacco: A Powerful Step to Reduce Cancer Risk

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