man smoking cigarette drawing one continuous line vector Sketched person hand drawn illustration

Avoiding nicotine substitutes : Carr's approach encourages complete cessation without using substitutes like patches or gums, viewing them as extensions of dependency

Points to note about blunt To make blunt, people use inexpensive cigars

When they see parents and others smoking in places they play, they think its acceptable

Retrieved from Belluz, J

They're not designed to be refilled or recharged and you have to dispose of them in a special bin (see our 'How to dispose of a disposable' article)

To get free information on how to quit smoking, you can call any of these toll-free numbers: Stamp Out Smoking - Be Well Arkansas: 1-800-Quit-Now National Cancer Institute: 1-800-4-CANCER Centers for Disease Control and Prevention: 1-800-CDC-4636 Or visit the following websites: www.bewellarkansas.org/ www.BeTobaccoFree.gov www.hhs.gov/surgeongeneral/reports-and-publications/tobacco/index.html www.healthy.arkansas.gov/programs-services/topics/tobacco-prevention-and-cessation www.cancer.org/healthy/stay-away-from-tobacco/guide-quitting-smoking.html www.everydaychoices.org There are also local programs and treatments available to help you stop smoking