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Underestimated Dangers of Smoking and What Nicotine Does to Your Body Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart As few as 2 cigarettes per day linked to 50% increased risk of heart disease: Study ABC News Why Smoking ANYTHING Can Cause Lung Cancer YouTube San Diego County HHSA Smoking harms your blood vessels. The chemicals in cigarette smoke make them narrower, increasing the risk of stroke and causing blockages Instagram Chart: The Effects of Quitting Smoking Statista
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