The Stress-Less Life Guide Teens: The simplest and most effective steps to a happier. healthier. and successful life! (Stress-Less Way) Format:Paperback ISBN-13: 978-1795088381

ISBN-13: 978-1795088381

Publisher: DK (September 10 2019)

It addresses bullying peer pressure and the anger that occurs from teasing name calling etc

Explore the “four factor model” of behavior which is a tool that will help you change your life

No more uncontrollable highs and lows no more

The Stress-Less Life Guide Teens: The simplest and most effective steps to a happier. healthier. and successful life! (Stress-Less Way) Format:Paperback ISBN-13: 978-1795088381Hello! We are THE MOTHER AND DAUGHTER TEAM! We are the creators of the STRESS LESS WAY project for different ages. This particular book is FOR TEENS. All five Guides were reviewed approved and highly recommended by a Board Certified Psychiatrist! In addition we created a separate series of Stress Less COLORING BOOKS. These Guides with Journals and unique coloring pages will introduce you to the simplest and most effective steps to a happier healthier