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CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER "This could involve gradually reducing the number of cigarettes smoked each day until eventually giving up completely, cutting back to a certain number of cigarettes per week or focusing on specific dates when you need to be completely smoke-free," Seitz said

Whether youre travelling to the EU or further afield, its important to know what you can and cant bring with you

Smokers are more likely to suffer from psoriasis, acne, eczema, alopecia (hair loss), lupus erythematosus, skin cancer, and other chronic dermatoses

However, there are some who are more skeptical than others

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