list three other consequences of tobacco use Smoking Information and Tips for Quitting Nicotine affects more than you

Cigarette and cigar smoking is not only harmful to smokers, but its also harmful to those around them

Crew members will announce these stops before arrival, so please listen carefully for their instructions

Youve already gained some health benefits, even if its only been a short time since you gave up cigarettes

The cardiovascular system experiences elevated blood pressure and heart rate, with rare instances of stroke or myocardial infarction in predisposed individuals

Little L is a sweet memory of childhood days and an old friend that no longer features in the life of the writer, while the gentle delivery on Waiting For A Change is superbly delivered, capturing the need to keep ourselves open to all possibilities, in both relationships and in the opportunities that life puts in our direction

Quitline: 13 QUIT (13 7848)