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How I Quit Cigarettes in Prison, After Smoking for 40 Years I started smoking at 14 and reached 40 a day. A single therapy session changed my life Smoking The Guardian What is the pack year equivalent of smoking half a pack (pack) of cigarettes per day for 40 years? 50 Years of Progress Halves Smoking Rate, But Can We Reach Zero? Quitting smoking after 40 linked to slower memory decline by up to 50%, study says South China Morning Post Smoking can reduce average life expectancy by 10 years. Your health matters. It's never too late to #QuitSmoking. #Ramadan #ATimeforHealth #HealthyRamadan
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