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For more tips, including how to smoke in your bathroom without getting caught, read on

In Lyrical Ballads , Wordsworth found the vertiginous peaks of the Lake District sublime because he was at once enchanted and intimidated by and thus, powerfully drawn to their imposition

The results of a randomized trial reveal that smokers who wanted to quit were more likely to successfully stop smoking when they set a date and just stopped

Researchers highlight that quitting smoking, even briefly, yields immediate benefits: stopping for a week by January 8 saves a day of life, while a year-long cessation prevents the loss of 50 days

People download a quit-smoking app on a motivated Tuesday, open it once, and don't touch it again because there's nothing inside it telling them what to do today

The Coalition, and later solely Conservative Government, adopted this approach throughout the 2010s