effects of chewing tobacco on heart Nicotine and Smokeless tobacco can cause lasting

Smokeless tobacco can cause lasting harm ~ from damaged gums to oral cancer and heart disease. Don't let a habit steal your health. Quit today. #FiveOnFriday #QuitSmokelessTobacco #HealthAwareness Tobacco doesn't damage your health overnight. It starts quietly. A pouch here. A chew there. A habit that feels harmless. But long before symptoms appear, tobacco can begin affecting your mouth, heart Smoking is the leading cause of heart disease. Every puff raises your blood pressure, damages your blood vessels, and increases the risk of a heart attack. Quit smoking today Just 12 a day is not safe Smoking or chewing harm still happens There is NO safe level of tobacco Even light use increases heart disease, cancer Tobacco World Heart Federation Smoking Can Cause Heart Disease and Strokes, World Health Organization Video Warns

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